What can you expect?
Patients and Care Givers:
Don't go it alone.
Come by and check it out.
Contact me for more informaton.
You will not regret it.
Why I am Doing This:
In 2013 my father died due to Parkinson's disease. I want to help everyone I can Fight Back against this disease. This is a personal fight for me. I have seen RSB work and I will give you everything I can to help you beat this disease.
Non-contact Boxing inspired fitness means that you will not be hitting anyone (except maybe me). This class is about having fun and getting exercise through drills used in boxing training. The exercises are specifically designed to target the symptoms and weaknesses of Parkinsons.
Black Dog Fitness has partnered with Knoxville's TITLE Boxing Club to bring Rock Steady Boxing (RSB) to Knoxville. RSB improves the quality of life for people battling Parkinson's disease through non-contact, boxing inspired fitness training. Boxing training has been found to directly combat of Parkinson's at it's weakest points.
Classes are hosted by
134 North Peters Road
Knoxville TN 37923
Across the street from Panera Bread
PD 1/2: Monday and Thursday at 1:30 - 3:00 pm
PD 3/4: Monday and Thursday at 10:00 - 11:30 am.
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