What can you expect?
TITLE BOXING CLUB
PD 1/2: Monday and Thursday at 1:30 - 3:00 pm
PD 3/4: Monday and Thursday at 10:00 - 11:30 am
CANSLER FAMILY YMCA
Wednesdays and Thursdays at 12:30 - 2:00
Why I am Doing This:
In 2013 my father died due to Parkinson's disease. I want to help everyone I can Fight Back against this disease. This is a personal fight for me. I have seen RSB work and I will give you everything I can to help you beat this disease.
ROCK STEADY BOXING EAST KNOX
616 Jessamine St, Knoxville, TN 37917
Just off of Hall of Fame Blvd
Non-contact Boxing inspired fitness means that you will not be hitting anyone. This class is about having fun and getting exercise through drills used in boxing training. The exercises are specifically designed to target the symptoms and weaknesses of Parkinsons to help make you stronger and healthier through the fight of your life.
FIGHTING BACK AGAINST PARKINSON'S
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ROCK STEADY BOXING KNOXVILLE
134 North Peters Road, Knoxville TN 37923
By JoAnne Fabrics
Exercise has been proven to reduce, delay and even reverse the symptoms of Parkinson's Disease. It is the #1 recommendation of neurologists. Black Dog Fitness has partnered with Knoxville's TITLE Boxing Club and the Cansler Family YMCA to bring Rock Steady Boxing (RSB) to Knoxville in TWO LOCATIONS. RSB improves the quality of life for people battling Parkinson's disease through non-contact, boxing inspired fitness training.
Patients and Care Givers:
Don't go it alone.
Come by and check it out.
Contact me for more informaton.
You will not regret it.