ROCK STEADY BOXING EAST KNOX

​Cansler Family YMCA

616 Jessamine St (​Just off of Hall of Fame Blvd)

​Classes:

Wednesdays and Thursdays at 12:30 - 2:00

Non-contact Boxing inspired fitness means that you will not be hitting anyone.  This class is about having fun and getting exercise through drills used in boxing training.  The exercises are specifically designed to target the symptoms and weaknesses of Parkinsons to help make you stronger and healthier through the fight of your life.

Results:   

Thousands of people have benefited from Fighting Back.  Now it is your turn.

FIGHTING BACK AGAINST PARKINSON'S

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What can you expect?

  • Reduced tremors
  • Reduced rigidity
  • Improved Cardiovascular function
  • Better Balance
  • Friendship
  • Fun
  • Confidence
  • ​Fat Loss
  • ​A Rock Steady Family
  • More muscle tone
  • ​A killer left hook

ROCK STEADY BOXING KNOXVILLE

TITLE Boxing Club Knoxville North Peters

134 North Peters Road (by JoAnn Fabrics)

Classes:

PD 1/2:  Monday and Thursday at 1:30 - 3:00 pm
PD 3/4:  Monday and Thursday at 10:00 - 11:30 am​​​

Patients and Care Givers:  

Don't go it alone.  
Come by and check it out. 
Contact me for more informaton.

You will not regret it.

Why I am Doing This:  

In 2013 my father died due to Parkinson's disease.  I want to help everyone I can Fight Back against this disease.  This is a personal fight for me.  I have seen RSB work and I will give you everything I can to help you beat this disease.

Exercise has been proven to reduce, delay and even reverse the symptoms of Parkinson's Disease.  It is the #1 recommendation of neurologists.  Black Dog Fitness has partnered with Knoxville's TITLE Boxing Club and the Cansler Family YMCA to bring Rock Steady Boxing (RSB) to Knoxville in TWO LOCATIONS.  RSB improves the quality of life for people battling Parkinson's disease through non-contact, boxing inspired fitness training. 

Fight Back Against Parkinson's

Rock Steady Boxing Knoxville and East Knox

More Info:

- Check out the RSB Knoxville Affiliate website.

- Like the RSB Knoxville Facebook page to keep up-to-date with classes and times.
Check out RSB HQ for the full story:

RockSteadyBoxing.org